Copyright © 2017 Andi Wolfgang - All Rights Reserved. 

BLOG & RECIPES

July 19, 2017

I took an interest in nutrition out of necessity, when I gained 50 lbs in my first 2 years at Penn State, even though I was working out 6 days a week for 2 hours per day. I was eating all the wrong foods (high carb, low fat), in the wrong quantities, at the wrong times...

Please reload

Recent Posts

September 4, 2017

July 19, 2017

Please reload

Archive

Please reload

Tags

Please reload