ANDI WOLFGANG, MS, CNS, LDN
LICENSED DIETITIAN NUTRITIONIST
Food Services
-only available in the Boston, MA area-
Is your kitchen in need of a makeover? Keeping an organized, health-conscious, well-stocked kitchen is one of the keys to a happier, healthier life. Let Andi guide you in overhauling your kitchen so that you are set up for success. Once your kitchen is whipped into shape, it's time to start cooking healthy meals! Get started by taking a personal or group recipe class, where you'll learn tips and tricks for efficient meal planning, grocery shopping, food storage, and meal preparation. After just one class, you will have tools to make better food-related decisions. For those with less time to devote in the kitchen, personal chef services are also available on a limited basis. Click here to get the conversation started!
KITCHEN MAKEOVER
What you get:
- 2 hours with Andi in your kitchen sorting, packing, and disposing
***Andi encourages you to donate canned goods and packaged foods to your local food pantry
- grocery lists and written explanations of healthy replacements for all food categories
- written explanations about dozens of helpful kitchen appliances
Investment:
In-Home Kitchen Makeover ~ $229
Additional time over 2 hours ~ $50/hour
HANDS-ON RECIPE CLASSES
What you get:
- held in the comfort of your own home
- 3 recipes based on your preferences, with groceries included in price
- personal or group classes available
- tips to optimize shopping trips, meal prep, and food storage
Investment:
Personal or Group In-Home Recipe Class ~ $329
Andi is working with Cozymeal to hold recipe classes in the Boston area.
2-6 people per class.
Participants will make recipes from scratch and take home recipes for future use.
Held in Jamaica Plain, MA.
SIGN UP HERE by clicking on the class you would like to take, choosing a date, and clicking Book Now!
Healthy Snacks & Party Food, $85 per person
Almond Flour Crackers w/ Walnut Miso Cheese
Roasted Brussel Sprouts w/ Creamy Almond Hummus
Nutty Turkey Bacon Bars w/ Chocolate Drizzle
Chocolate Avocado Pudding w/ Berries
Gluten Free Italian Delights, $105 per person
Zucchini Rolls w/ Sage-Cashew Cheese
Chicken Piccata in Almond Flour w/ Herb Roasted Vegetables
Chocolate Mousse Tiramisu
Heart Healthy Mediterranean Dinner with a Twist, $105 per person
Falafel Fritters
Cauliflower Tortillas w/ Herb-Marinated Chicken,
Creamy Cashew Sour Cream, and Sautéed Spinach
Almond Flour Lemon Bars
SUPERMARKET TOUR
What you get:
- 1 hour of one-on-one time with Andi
- held at a supermarket of your choice (within 20 miles of downtown Boston)
- grocery lists and written explanations for dozens of foods
- learn when to purchase organic vs conventional
- learn how to choose perfectly ripe fruits and vegetables
Investment:
Supermarket Tour ~ $129
PERSONAL CHEF SERVICES
What you get:
- Health conscious meals based on your personal eating preferences
- Recipe creation, menu planning, grocery shopping, meal preparation, and cleanup
- Meals can be cooked in your home, or cooked and delivered
Investment:
$45/hour + standard mileage rate + food cost
