I took an interest in nutrition out of necessity, when I gained 50 lbs in my first 2 years at Penn State, even though I was working out 6 days a week for 2 hours per day. I was eating all the wrong foods (high carb, low fat), in the wrong quantities, at the wrong times, and in the wrong combinations…not to mention drinking liberally! At my heaviest with my sister during college. Over the next 2 years, calorie counting led to minimal weight loss, and by the time I had graduate

I’m a healthy, happy, chocolate-loving entrepreneur, private cook, and health/life coach working on making our world a better place through good food and stellar relationships! I thrive on lots of exercise, daily meditation, and sneaky-delicious healthy food. Follow me as I lead you down the path to happier, healthier days. I challenge you to learn, grow, and bliss out with me as your tour guide! For my full story, check out this blog post! Thanks for visiting! I hope you fin